daryl thomas 378m row
378m
Meters
2:01.4
Time
2:40.5
Pace
19
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 126 |
May 21, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 378m | 2:40.5 | 85 | 590 | 22 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 23 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 22 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 23 |
| 0:25.4 | 378m | 2:42.8 | 81 | 579 | 24 |
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