daryl thomas 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 200 |
May 21, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 26 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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