daryl thomas 340m row
340m
Meters
1:56.8
Time
2:51.7
Pace
17
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 136 |
May 24, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 340m | 2:51.7 | 69 | 537 | 19 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 20 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 17 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 22 |
| 0:12.5 | 340m | 2:36.2 | 92 | 615 | 19 |
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