daryl thomas 500m row
500m
Meters
2:55.1
Time
2:55.1
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 131 |
May 24, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 20 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 23 |
| 0:42.3 | 200m | 3:31.5 | 37 | 427 | 17 |
| 0:37.5 | 300m | 3:07.5 | 53 | 482 | 19 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 24 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 21 |
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