daryl thomas v1:00/1:00r...10 row

2,915m

Meters

10:00.0

Time

1:42.9

Pace

228

Calories

Rest Distance1,964m
Rest Time10:00.0
Overall Distance4,879m
Overall Time20:00.0
Average Watts321
Calories Per Hour1405
Stroke Rate27
Stroke Count534
Drag Factor138

May 25, 2020 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,915m 1:42.9 321 1405 27
1:00.0 291m 1:43.0 319 1399 29
r: 1:00 218m
1:00.0 290m 1:43.4 316 1388 28
r: 1:00 209m
1:00.0 293m 1:42.3 326 1422 25
r: 1:00 219m
1:00.0 293m 1:42.3 326 1422 25
r: 1:00 185m
1:00.0 289m 1:43.8 313 1376 27
r: 1:00 198m
1:00.0 290m 1:43.4 316 1388 28
r: 1:00 192m
1:00.0 288m 1:44.1 310 1365 29
r: 1:00 211m
1:00.0 283m 1:46.0 294 1311 28
r: 1:00 194m
1:00.0 289m 1:43.8 313 1376 27
r: 1:00 186m
1:00.0 309m 1:37.0 382 1616 30
r: 1:00 152m
r1,964m

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Workout Graph

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