daryl thomas 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 138 |
May 25, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 28 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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