daryl thomas 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 137 |
May 27, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 28 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 28 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 30 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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