daryl thomas 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 154 |
May 29, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 23 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 22 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 23 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 22 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 25 |
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