daryl thomas v2000m/2:00r...3 row
6,000m
Meters
22:45.9
Time
1:53.8
Pace
423
Calories
| Rest Distance | 997m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,997m |
| Overall Time | 28:45.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 163 |
May 29, 2020 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.9 | 6,000m | 1:53.8 | 237 | 1116 | 25 | |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 26 | |
| r: 2:00 | 361m | |||||
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 25 | |
| r: 2:00 | 314m | |||||
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 25 | |
| r: 2:00 | 322m | |||||
| r997m |
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Workout Graph
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