daryl thomas 650m row
650m
Meters
3:41.3
Time
2:50.2
Pace
32
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 209 |
June 02, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 650m | 2:50.2 | 71 | 544 | 22 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 22 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 23 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 23 |
| 0:14.2 | 650m | 2:22.0 | 122 | 720 | 21 |
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