daryl thomas 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 156 |
June 02, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 27 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 25 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 29 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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