daryl thomas 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 153 |
June 03, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 28 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 27 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 26 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 |
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