daryl thomas 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 172 |
June 04, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 25 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 28 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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