daryl thomas 900m row
900m
Meters
4:41.9
Time
2:36.6
Pace
46
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 126 |
June 07, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 900m | 2:36.6 | 91 | 613 | 25 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 24 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 26 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 27 |
| 0:32.2 | 900m | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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