daryl thomas 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 129 |
June 07, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 28 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 29 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 29 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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