daryl thomas 300m row
300m
Meters
1:49.8
Time
3:03.0
Pace
15
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 206 |
June 08, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 300m | 3:03.0 | 57 | 496 | 22 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 21 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 25 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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