daryl thomas 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 153 |
June 10, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 26 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 25 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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