daryl thomas 30:00 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 211 |
June 11, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 27 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 27 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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