daryl thomas v1:00:00/2:00r...1 row
14,451m
Meters
1:00:00.0
Time
2:04.5
Pace
924
Calories
Rest Distance | 341m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 14,792m |
Overall Time | 1:02:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 24 |
Stroke Count | 1479 |
Drag Factor | 206 |
June 14, 2020 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,451m | 2:04.5 | 181 | 923 | 24 | |
1:00:00.0 | 14,450m | 2:04.5 | 181 | 923 | 24 | |
r: 2:00 | 341m | |||||
r341m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.