daryl thomas 1000m row
1,000m
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 184 |
June 21, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 24 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 24 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 23 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 24 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 25 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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