daryl thomas v1000m/r...10 row

6,000m

Meters

24:40.0

Time

2:03.3

Pace

382

Calories

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time24:40.0
Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count658
Drag Factor188

June 21, 2020 11:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:40.0 6,000m 2:03.3 187 942 26
3:55.4 1,000m 1:57.7 215 1038 27
3:20.9 800m 2:05.5 177 908 28
2:25.5 600m 2:01.2 196 975 26
1:39.8 400m 2:04.7 180 920 26
0:50.4 200m 2:06.0 175 902 29
0:48.6 200m 2:01.5 195 971 28
1:43.4 400m 2:09.2 162 857 27
2:29.6 600m 2:04.6 181 921 26
3:20.1 800m 2:05.0 179 915 26
4:06.4 1,000m 2:03.2 187 944 27
r0m

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