daryl thomas 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 188 |
June 21, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 26 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 26 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 27 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 |
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Workout Graph
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