daryl thomas 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 204 |
June 29, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 26 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 23 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 27 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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Workout Graph
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