daryl thomas 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 206 |
June 30, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 27 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 30 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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