daryl thomas 1000m row
1,000m
Meters
6:09.9
Time
3:04.9
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 167 |
July 01, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,000m | 3:04.9 | 55 | 490 | 21 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 21 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 19 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 25 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 22 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 23 |
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Workout Graph
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