daryl thomas 10000m row
10,000m
Meters
40:22.5
Time
2:01.1
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 173 |
July 01, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.5 | 10,000m | 2:01.1 | 197 | 977 | 23 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 22 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 24 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 26 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 24 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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