daryl thomas 1000m row
1,000m
Meters
5:09.5
Time
2:34.7
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 171 |
July 01, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 25 |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 23 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 27 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 25 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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