daryl thomas 1000m row
1,000m
Meters
5:43.3
Time
2:51.6
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 204 |
July 03, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 21 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 24 |
| 1:20.4 | 400m | 3:21.0 | 43 | 448 | 17 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 23 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 22 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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