daryl thomas 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 207 |
July 03, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 26 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 26 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 26 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
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