daryl thomas 1000m row
1,000m
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 205 |
July 04, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 22 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 23 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 25 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 20 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 22 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 23 |
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Workout Graph
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