daryl thomas 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 207 |
July 04, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 25 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 25 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 27 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 |
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