daryl thomas 1000m row
1,000m
Meters
6:06.9
Time
3:03.4
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 200 |
July 07, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 21 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 21 |
| 1:45.5 | 400m | 4:23.7 | 19 | 365 | 15 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 25 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 26 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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