daryl thomas 1000m row
1,000m
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 169 |
July 08, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 22 |
| 1:36.7 | 200m | 4:01.7 | 25 | 385 | 20 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 24 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 22 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 26 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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