daryl thomas 10000m row
10,000m
Meters
39:23.3
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 173 |
July 08, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.3 | 10,000m | 1:58.1 | 212 | 1030 | 25 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 26 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 28 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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