daryl thomas 1000m row
1,000m
Meters
6:18.5
Time
3:09.2
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 199 |
July 10, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.5 | 1,000m | 3:09.2 | 52 | 477 | 22 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 21 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 28 |
| 1:16.1 | 600m | 3:10.2 | 51 | 474 | 22 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 20 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 22 |
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Workout Graph
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