daryl thomas 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 201 |
July 14, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 25 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 26 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 26 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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