daryl thomas 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 205 |
July 14, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 26 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 26 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 26 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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