daryl thomas 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 203 |
July 15, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 26 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 26 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 26 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 27 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 27 |
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