daryl thomas 10000m row
10,000m
Meters
40:51.4
Time
2:02.5
Pace
651
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 176 |
July 17, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.4 | 10,000m | 2:02.5 | 190 | 954 | 27 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 28 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 28 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 26 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.