daryl thomas 1000m row
1,000m
Meters
6:32.7
Time
3:16.3
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 171 |
July 21, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,000m | 3:16.3 | 46 | 459 | 21 |
| 1:27.5 | 200m | 3:38.7 | 33 | 415 | 24 |
| 1:28.6 | 400m | 3:41.5 | 32 | 410 | 19 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 22 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 22 |
| 1:14.2 | 1,000m | 3:05.5 | 55 | 488 | 23 |
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Workout Graph
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