daryl thomas 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 177 |
July 21, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 24 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 22 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 24 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 26 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 28 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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