daryl thomas 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 175 |
July 22, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 26 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 |
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Workout Graph
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