daryl thomas 10000m row
10,000m
Meters
41:26.3
Time
2:04.3
Pace
642
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 172 |
July 30, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.3 | 10,000m | 2:04.3 | 182 | 926 | 27 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 28 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 27 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 27 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 29 |
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Workout Graph
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