daryl thomas 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 173 |
July 30, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 29 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 30 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 39 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 27 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.