daryl thomas 250m row
250m
Meters
1:33.8
Time
3:07.6
Pace
12
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 39 |
| Drag Factor | 197 |
August 04, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 250m | 3:07.6 | 53 | 482 | 24 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 23 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 21 |
| 0:18.1 | 250m | 3:01.0 | 59 | 503 | 36 |
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Workout Graph
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