daryl thomas 28:00 row
6,752m
Meters
28:00.0
Time
2:04.4
Pace
430
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 202 |
August 04, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,752m | 2:04.4 | 182 | 925 | 22 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
| 28:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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