daryl thomas 500m row
500m
Meters
2:32.7
Time
2:32.7
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 171 |
August 04, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 24 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 21 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 24 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 27 |
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Workout Graph
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