daryl thomas 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 202 |
August 05, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 26 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 25 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 27 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 26 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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