daryl thomas 1000m row
1,000m
Meters
6:07.5
Time
3:03.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 146 |
August 12, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 22 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 22 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 25 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 23 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 22 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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