daryl thomas 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 205 |
August 12, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 24 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 26 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 29 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 27 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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